Full Circle of Living and Dying
  • Home
    • Donate Here
  • About us/Contact
    • Board of Directors >
      • Akhila Murphy, Founding Director, End-of-Life Doula, Death Care Midwife
      • Carolyn Seyler, Co-Chair President
      • Mary Good, End-of-Life Doula, Secretary of the Board
      • Nancy Jacobsen, Treasurer
      • Rosie Mariani, Board Treasurer
      • Amanda Kenney, Death-Care Midwife, Board Director
      • Mary Jo Curtin, Board Director
    • FCLD Core Circle Volunteer Team >
      • Vivian Hodges, End-of-life doula, Reiki Practitioner
      • Sushila Mertens, End-of-Life Doula >
        • Spotlight Sushila Mertens
      • Bonnie McKeegan, LCSW, Past Vice President Board Director
      • Nancy Parraz, Death Care Midwife
      • Martha Turner, Midwifery, Past President
      • Linda More, End-of-Life Doula, Past Board Director
      • Donna Peizer, Past Treasurer
      • Nandi Szabo, Co-Founder
      • Rebecca Sengolu
    • Advocates for end-of-life choices and death-care rights
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    • What is an End-of-Life Doula or Death Midwife?
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      • Cuddle Cot 2021
      • Support group: Pregnancy and Infant Loss
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    • Our Education >
      • Our Final Passages Death Midwifery Training
      • Home Funeral Article by Jerrigrace Lyons
  • In-Home Funeral Guidance
    • Know your rights. Home death care is legal.
    • In-Home Death Care >
      • Sacred Death Care
    • Home Death Care in California Consumer Guide
    • What is "Lying in Honor?"
    • CALIFORNIA DEATH CERTIFICATE Instructions
    • Tattoo Preservation after Death
    • Symbolism of our LOGO
    • Donate Here
    • Pet Funeral >
      • Pet Euthanasia in the Home
    • Death Certificate Worksheet >
      • Nevada County-File Your Own Paperwork for Death Certificate - Vital Records Office
    • Video: A Conversation about After Death Care
  • End-of-Life Care Options
    • End-of-Life Care Options
    • Pregnancy and Infant Loss >
      • Support group: Pregnancy and Infant Loss
      • Cuddle Cot 2021
    • Advance Directives, Dementia, Covid-19, Five Wishes
    • End-of-Life Doula
    • California End of Life Option Act (MAID)
    • VSED, Voluntarily Stopping Eating and Drinking >
      • VSED: Resources/Links
    • Sacred Bridges, Local End-of-Life Caregivers
    • Remembrances
    • Contributions
    • Testimonials
    • Physician Support: Medical Aid in Dying
  • Green Burial
    • History of Natural Green Burial, Cherokee Cemetery, Nevada County >
      • Green Burial Video from GBC
    • Natural Organic Reduction -Composting Human Remains
    • Natural Organic Reduction Amigo Bob's story
    • Rules for Scattering Ashes
    • Find A Grave (website)
    • Aquamation: Water Cremation >
      • Desmond Tutu: Aquamation
    • Cremation- Not so Environmentally Friendly!
  • Events & News
    • Upcoming October 19, 2023 Death Conversations- Breaking the silence
    • Past Event -September 24, 2023 Event: End-of-LIfe and After-death Care
    • PAST EVENT Sept. 12, 2023 : Natural Organic Reduction - Register
    • PAST EVENT Aug. 27, 2023 MAID & VSED Explained
    • 2023 News >
      • California EOL Doula Lawsuit/Institute for Justice >
        • Death Doulas C&C Article Nov. 2021
        • California Death Doulas Fight
        • LA TIMES Article about Lawsuit Aug. 2022
        • PODCAST and links -Lawsuit EOL Doulas vs CA State Funeral Bureau
        • Article: Death Doula Lawsuit Dec. 2021
    • Past presentations June 6, 2023 Educational Series: AS YOU WISH: Creating a Beautiful End-of-Life
    • Past Presentation, Dementia Directives
    • Past Workshop: In-Home After-death Care April 30, 2023
    • Past event May 18, 2023 Death Conversations Event
    • Past Educational Series March, 2023: AS YOU WISH: Creating a Beautiful End-of-Life
    • Past event Aquamation Presentation Jan. 18, 2023 link to recording
    • 2022 Past Events >
      • Article: Pregnancy Loss Conversations Feb, 2022
      • Past Film Event: Jack Has a Plan Aug. 2022
      • Past Event June 24, 2022 Presentation Organ and Tissue donation
      • Past Event Apr. 28, 2022 After-death Care presentation
      • PAST March 26, 2022 Cemetery Field Trip
      • Past Event March 17, 2022 Death Conversations- Breaking the silence
      • Past Event Jan 20, 2022 Death Conversations- Breaking the silence
    • PAST EVENTS 2021 >
      • Review: 2021 City of Hope, End:0f-Life Symposium December
      • Presentation Dec. 9th : "There's No Place Like Home." Home funeral Basics
      • Past Event: Nov. 2021- Medical Aid-in-Dying Update
      • Past Event: Natural Organic Reduction - Register
      • Past Events 2021 : June 18 -Field trip to Cherokee Cemetery
    • Newsletters
    • KVMR Podcasts: Featuring End-of-LIfe Doulas
    • PUBLISHED ARTICLES >
      • Article from The Order of the Good Death
      • Article: California's End-of-LIfe Option Act
      • Article Amigo Bob -Natural Organic Reduction Human Composting
      • April 2020 Ventilators in times of COVID-19
      • Union Article Caring Cradle Sept 2019
      • Giving Back After Tragedy, September 2019 The Union
      • Article The Union May 2019 New nonprofit
      • Article The Union August 2019 HBO Documentary
      • Choosing When to Die
      • Home Funeral Visitation
    • PAST EVENTS 2019/20 >
      • Past Event Oct 7 & 8, 2020 Holding Space for Pregnancy Loss
      • Death & Grieving around Corona Virus March 26, 2020
      • Past Event: Jan 26, 2020 Your Life, Your Choice, Your Plan
      • End-of-Life Doula Training with Inspired Endings - Oct 2019
      • June 9, 2019 Short Film & Death Conversation
      • Mar, Apr, May 2019
      • SEPT 2019 EVENT: Advance Directives + Dementia Directive
    • 2018 Past Events >
      • A Matter of Life & Death: Workshop Series Sept. 22, 2018
      • Nandi's Cancer Support Group September-October 2018
      • Past Events: 2018
      • Event May 20, 2018- Creating a Death Care Plan: Exploring Unconventional Options
      • Event: July 22, 2018 Death Cafe
    • 2017 PAST Events: August 27th -Understanding California's End-of-LIfe Option Act >
      • Deathwalker Training with Zenith Virago Sept 2017
      • Past Event: Film screening: Zen & the Art of Dying August 13, 2017
      • PAST Event: Film screening: Zen and the Art of Dying June 11, 2017
      • Past Event: Death Salon, A Gathering of Community to Discuss Death -MAR 26
      • Past Event - Exploring After Death Options: What Happens to our Bodily Remains? Feb 19, 2017 2-4pm
      • Going Out Green: Learn about Eco-friendly Home Funerals and Green Burial Cemetery JAN. 8, 2017
      • International Death Doula Training 2017
    • 2016 Events Planning Your Own Send-off May 1, 2016 >
      • Stephen Jenkinson Comes to NC March 14, 2016
      • Education, Presentations, Death Cafe
      • Event: Sunday Aug 28 2-4pm Home Funerals & Green Burial
    • EARLY YEARS 2013-2015 EVENTS
  • Resources
    • Write a Good-bye Letter
    • MAiD/California End of Life Option Act + Update SB 380 >
      • Links for California's End-of-Life Option Act
    • Bereavement Support in Nevada County >
      • Bereavement support Hospice of the Foothills, Nevada County
    • Advance Directives California + Dementia
    • Hospice of the Foothills, Nevada County
    • Senior Outreach Services, Nevada County
    • One Source Empowering Caregivers
    • Pregnancy and Infant Loss >
      • Cuddle Cot 2021
      • Union Article Caring Cradle 2019
    • Support group: Pregnancy and Infant Loss
    • End-of-Life Plan of Care
    • American Clinicians Academy on Medical Aid in Dying >
      • ACAMAID: Mixing medications
    • Physicians & Local Pharmacy >
      • Dr. Stephen Banister, Nevada County
    • Body / Organ Donation
    • Threshold Choir
    • Resources and Links
    • People in the Death Trade & Training
    • Holding Space
  • FAQ
  • Companions for Pregnancy Loss
    • Cuddle Cot 2021
  • Death Related YouTube
  • Beauty of EOL Study
  • JOIN OUR TEAM
  • Bardo, Buddhism and the Art of Dying
  • Accomplishments
  • Remembrance donation
  • Kids Sit Vigil with their Granny
  • Sharon's End-of-life days
  • Nearing Death Awareness
  • After-Death Care of my Mom by Akhiila Murphy
  • Archive Video FCLD Collective
  • A Remembrance Gathering for Mom?
  • Marina Bokelman Legacy
  • Register for Aguamation
  • EOL Doulas fight for Rights
  • VSED, Voluntarily Stopping Eating and Drinking
  • Creating a Caring Circle Community
Why a goodbye letter is the most important letter you will write. 
​

By Brad Milne, Better Place Forests  - June 16, 2022   Share this article
 
We often hear from our community:
“I wish my mom wrote a letter to me before she died.” 
“I keep the letter my father wrote with me wherever I go.” 

No one wants to think about having to say goodbye to a loved one, but writing can help us come to terms and find peace with end-of-life. A letter is a beautiful way to say goodbye — and after you’re gone, a keepsake that your loved ones can find solace in. Think of the people you’ve lost and the comfort it would bring to hear from them one last time. A goodbye letter can provide this.   

Leaving a lasting message only takes a few minutes, but the impact is everlasting. Your end-of-life letter can be long, or short — all that matters is that you write it. 

How to write a goodbye letter to your family and loved ones 
Most of us think of our last words as conversations that happen while we’re closest to death. It may be our final opportunity to express our love, share memories, or even address regret. Meaningful end-of-life letters can be written at any time, but writing them earlier — while you may have more time to do so — means you can think through what’s most important for you to share with your family. 

The act of letter writing can be a beautiful experience. It encourages you to revisit cherished memories, come to terms with your mortality, and acknowledge how much the people in your life meant to you. Writing a goodbye letter can be difficult — but it may be the most important letter you ever write. 
Below we’ve included some tips to begin writing your goodbye letter. 

Consider the recipient’s personality and needs
When you’re sitting down to write a goodbye letter, think about who you’re writing to. Not all friends and family will appreciate the same message. Does the recipient gain comfort from humor, or will they appreciate a more somber and thoughtful farewell? Personalizing your letters based on loved ones’ needs will allow your unique bond to shine through. Remember, this is a letter to someone you love. 

Use specifics in your goodbye message
When you write letters to your loved ones before dying, it’s your opportunity to make sure that nothing is left unsaid. This provides a sense of closure, and peace, to both you and your family. 

It’s meaningful to use specific memories to craft your message. Consider the first time you met a loved one or a funny inside joke you want them to always remember. Are you writing a letter to a younger person? Include any advice you want them to keep in mind throughout their life. Details make the letter special. 

Express gratitude for your relationship
Writing a goodbye letter allows you to validate your relationship one last time. When you’re gone, your family and friends can find solace knowing that you loved and appreciated them. 

This is an opportunity to put your gratitude into words. Maybe your sister was there for you during a hard time or your best friend was your sounding board when you had parenting questions. Tell your loved ones exactly what they meant to you so they can rest easy knowing you love them as much as they love you. 

How to write a goodbye letter to someone dying
You may also find yourself writing a farewell letter to someone with a terminal condition. Just as writing your own end-of-life letter is a time for reflection, writing a letter to a dying loved one is about reinforcing your love and taking the time to express thanks for their impact on your life. 
When you’re writing a letter to someone in end-of-life care, consider the following. 

Share your memories and gratitude 
Let your loved one know that you will always cherish your memories of them. Stories and reflections can provide immense comfort in their final days. Tell them you will continue to share their favorite recipes, or that you’ll always think of them when you’re in their neighborhood. Bringing up specific stories and memories will allow them to reminisce on their life and your friendship. 

Let them know you’ll be okay 
Hospice workers recommend telling your loved one that their family and friends will be alright. Take this time to tell your loved one “You have taught us well, and we will carry on your legacy.” This will give them comfort as they transition into their final stage of life. 

Avoid messages of non-acceptance
You might mean well, but don’t say “Keep fighting,” or “I know you’ll beat this” to a person who has accepted that they are in end-of-life care. It’s more important to offer the dying person peace. Instead of saying you’re hoping for a miracle, reassure them about how loved they are and how you will honor them in the future. 
Pre-plan your legacy for your loved ones

Many of us assume end-of-life planning is something we can deal with at a later date; that there’s no urgency in settling affairs now. If you feel this way, you aren’t alone. In a recent survey that we conducted, 52% of Americans 45 or older have done no end-of-life planning. 

Going through a process of pre-planning can reveal our deepest values — including how we want our friends and family to remember us. This is why writing letters to loved ones before dying can be such a meaningful gift and way to cope with end-of-life. 
​
There’s no perfect end-of-life letter. It simply holds meaning because it comes from you. Your letter can be a space to express gratitude, or simply say ‘I love you’ or ‘Thank you.’ It can be an opportunity to apologize or forgive. You can leave words of wisdom for children, tender words for a partner, or inspiration for a dear friend. Long or short, it’s special because it comes from you. 
​
www.betterplaceforests.com/blog/end-of-life-planning/a-goodbye-letter-is-the-most-important-letter-youll-write/#:~:text=When%20you%20write%20letters%20to,memories%20to%20craft%20your%20message.


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  • Home
    • Donate Here
  • About us/Contact
    • Board of Directors >
      • Akhila Murphy, Founding Director, End-of-Life Doula, Death Care Midwife
      • Carolyn Seyler, Co-Chair President
      • Mary Good, End-of-Life Doula, Secretary of the Board
      • Nancy Jacobsen, Treasurer
      • Rosie Mariani, Board Treasurer
      • Amanda Kenney, Death-Care Midwife, Board Director
      • Mary Jo Curtin, Board Director
    • FCLD Core Circle Volunteer Team >
      • Vivian Hodges, End-of-life doula, Reiki Practitioner
      • Sushila Mertens, End-of-Life Doula >
        • Spotlight Sushila Mertens
      • Bonnie McKeegan, LCSW, Past Vice President Board Director
      • Nancy Parraz, Death Care Midwife
      • Martha Turner, Midwifery, Past President
      • Linda More, End-of-Life Doula, Past Board Director
      • Donna Peizer, Past Treasurer
      • Nandi Szabo, Co-Founder
      • Rebecca Sengolu
    • Advocates for end-of-life choices and death-care rights
    • FAQ
    • What is an End-of-Life Doula or Death Midwife?
    • Sign up for Newsletter/send email
    • Contact Us
    • Pregnancy and Infant Loss >
      • Cuddle Cot 2021
      • Support group: Pregnancy and Infant Loss
    • Gallery
    • Donate Here
    • JOIN OUR TEAM
    • Our Education >
      • Our Final Passages Death Midwifery Training
      • Home Funeral Article by Jerrigrace Lyons
  • In-Home Funeral Guidance
    • Know your rights. Home death care is legal.
    • In-Home Death Care >
      • Sacred Death Care
    • Home Death Care in California Consumer Guide
    • What is "Lying in Honor?"
    • CALIFORNIA DEATH CERTIFICATE Instructions
    • Tattoo Preservation after Death
    • Symbolism of our LOGO
    • Donate Here
    • Pet Funeral >
      • Pet Euthanasia in the Home
    • Death Certificate Worksheet >
      • Nevada County-File Your Own Paperwork for Death Certificate - Vital Records Office
    • Video: A Conversation about After Death Care
  • End-of-Life Care Options
    • End-of-Life Care Options
    • Pregnancy and Infant Loss >
      • Support group: Pregnancy and Infant Loss
      • Cuddle Cot 2021
    • Advance Directives, Dementia, Covid-19, Five Wishes
    • End-of-Life Doula
    • California End of Life Option Act (MAID)
    • VSED, Voluntarily Stopping Eating and Drinking >
      • VSED: Resources/Links
    • Sacred Bridges, Local End-of-Life Caregivers
    • Remembrances
    • Contributions
    • Testimonials
    • Physician Support: Medical Aid in Dying
  • Green Burial
    • History of Natural Green Burial, Cherokee Cemetery, Nevada County >
      • Green Burial Video from GBC
    • Natural Organic Reduction -Composting Human Remains
    • Natural Organic Reduction Amigo Bob's story
    • Rules for Scattering Ashes
    • Find A Grave (website)
    • Aquamation: Water Cremation >
      • Desmond Tutu: Aquamation
    • Cremation- Not so Environmentally Friendly!
  • Events & News
    • Upcoming October 19, 2023 Death Conversations- Breaking the silence
    • Past Event -September 24, 2023 Event: End-of-LIfe and After-death Care
    • PAST EVENT Sept. 12, 2023 : Natural Organic Reduction - Register
    • PAST EVENT Aug. 27, 2023 MAID & VSED Explained
    • 2023 News >
      • California EOL Doula Lawsuit/Institute for Justice >
        • Death Doulas C&C Article Nov. 2021
        • California Death Doulas Fight
        • LA TIMES Article about Lawsuit Aug. 2022
        • PODCAST and links -Lawsuit EOL Doulas vs CA State Funeral Bureau
        • Article: Death Doula Lawsuit Dec. 2021
    • Past presentations June 6, 2023 Educational Series: AS YOU WISH: Creating a Beautiful End-of-Life
    • Past Presentation, Dementia Directives
    • Past Workshop: In-Home After-death Care April 30, 2023
    • Past event May 18, 2023 Death Conversations Event
    • Past Educational Series March, 2023: AS YOU WISH: Creating a Beautiful End-of-Life
    • Past event Aquamation Presentation Jan. 18, 2023 link to recording
    • 2022 Past Events >
      • Article: Pregnancy Loss Conversations Feb, 2022
      • Past Film Event: Jack Has a Plan Aug. 2022
      • Past Event June 24, 2022 Presentation Organ and Tissue donation
      • Past Event Apr. 28, 2022 After-death Care presentation
      • PAST March 26, 2022 Cemetery Field Trip
      • Past Event March 17, 2022 Death Conversations- Breaking the silence
      • Past Event Jan 20, 2022 Death Conversations- Breaking the silence
    • PAST EVENTS 2021 >
      • Review: 2021 City of Hope, End:0f-Life Symposium December
      • Presentation Dec. 9th : "There's No Place Like Home." Home funeral Basics
      • Past Event: Nov. 2021- Medical Aid-in-Dying Update
      • Past Event: Natural Organic Reduction - Register
      • Past Events 2021 : June 18 -Field trip to Cherokee Cemetery
    • Newsletters
    • KVMR Podcasts: Featuring End-of-LIfe Doulas
    • PUBLISHED ARTICLES >
      • Article from The Order of the Good Death
      • Article: California's End-of-LIfe Option Act
      • Article Amigo Bob -Natural Organic Reduction Human Composting
      • April 2020 Ventilators in times of COVID-19
      • Union Article Caring Cradle Sept 2019
      • Giving Back After Tragedy, September 2019 The Union
      • Article The Union May 2019 New nonprofit
      • Article The Union August 2019 HBO Documentary
      • Choosing When to Die
      • Home Funeral Visitation
    • PAST EVENTS 2019/20 >
      • Past Event Oct 7 & 8, 2020 Holding Space for Pregnancy Loss
      • Death & Grieving around Corona Virus March 26, 2020
      • Past Event: Jan 26, 2020 Your Life, Your Choice, Your Plan
      • End-of-Life Doula Training with Inspired Endings - Oct 2019
      • June 9, 2019 Short Film & Death Conversation
      • Mar, Apr, May 2019
      • SEPT 2019 EVENT: Advance Directives + Dementia Directive
    • 2018 Past Events >
      • A Matter of Life & Death: Workshop Series Sept. 22, 2018
      • Nandi's Cancer Support Group September-October 2018
      • Past Events: 2018
      • Event May 20, 2018- Creating a Death Care Plan: Exploring Unconventional Options
      • Event: July 22, 2018 Death Cafe
    • 2017 PAST Events: August 27th -Understanding California's End-of-LIfe Option Act >
      • Deathwalker Training with Zenith Virago Sept 2017
      • Past Event: Film screening: Zen & the Art of Dying August 13, 2017
      • PAST Event: Film screening: Zen and the Art of Dying June 11, 2017
      • Past Event: Death Salon, A Gathering of Community to Discuss Death -MAR 26
      • Past Event - Exploring After Death Options: What Happens to our Bodily Remains? Feb 19, 2017 2-4pm
      • Going Out Green: Learn about Eco-friendly Home Funerals and Green Burial Cemetery JAN. 8, 2017
      • International Death Doula Training 2017
    • 2016 Events Planning Your Own Send-off May 1, 2016 >
      • Stephen Jenkinson Comes to NC March 14, 2016
      • Education, Presentations, Death Cafe
      • Event: Sunday Aug 28 2-4pm Home Funerals & Green Burial
    • EARLY YEARS 2013-2015 EVENTS
  • Resources
    • Write a Good-bye Letter
    • MAiD/California End of Life Option Act + Update SB 380 >
      • Links for California's End-of-Life Option Act
    • Bereavement Support in Nevada County >
      • Bereavement support Hospice of the Foothills, Nevada County
    • Advance Directives California + Dementia
    • Hospice of the Foothills, Nevada County
    • Senior Outreach Services, Nevada County
    • One Source Empowering Caregivers
    • Pregnancy and Infant Loss >
      • Cuddle Cot 2021
      • Union Article Caring Cradle 2019
    • Support group: Pregnancy and Infant Loss
    • End-of-Life Plan of Care
    • American Clinicians Academy on Medical Aid in Dying >
      • ACAMAID: Mixing medications
    • Physicians & Local Pharmacy >
      • Dr. Stephen Banister, Nevada County
    • Body / Organ Donation
    • Threshold Choir
    • Resources and Links
    • People in the Death Trade & Training
    • Holding Space
  • FAQ
  • Companions for Pregnancy Loss
    • Cuddle Cot 2021
  • Death Related YouTube
  • Beauty of EOL Study
  • JOIN OUR TEAM
  • Bardo, Buddhism and the Art of Dying
  • Accomplishments
  • Remembrance donation
  • Kids Sit Vigil with their Granny
  • Sharon's End-of-life days
  • Nearing Death Awareness
  • After-Death Care of my Mom by Akhiila Murphy
  • Archive Video FCLD Collective
  • A Remembrance Gathering for Mom?
  • Marina Bokelman Legacy
  • Register for Aguamation
  • EOL Doulas fight for Rights
  • VSED, Voluntarily Stopping Eating and Drinking
  • Creating a Caring Circle Community